The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed by Cori MS LPC Jasmin Lee

Author:Cori MS LPC, Jasmin Lee
Language: eng
Format: epub
Publisher: The Experiment
Published: 2010-09-14T00:00:00+00:00

Knowing what we do now about the deficits of the undermothered and what was missing, let’s turn now to healing.

7.

Healing Mother Wounds

As we turn to the task of healing, we begin with an overview. In this chapter, we look at how we protect ourselves from our deepest hurts and how we need to uncover them in order to drain away the stored emotions and begin the process of recovery. We’ll also talk about journaling as a place to do some of this feeling work, and look at the thorny emotion of anger, which we so often avoid—especially in our relationship with Mother.

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